Happier hypno :empower yourself to be happier

I was flying back from Spain with my daughter who is 19 and absolutely petrified of flying. She wasn’t coping well at all and was very heightened. Cathy offered to help, her warmth and kindness really helped settle my daughter and she sat her down to do a hypnotherapy exercise. This really helped to calm and focus her. We will be following this up to try and help Annabel get to the root of the problem and are so grateful that Cathy intervened.

I can't reccommend Cathy enough! The sessions have been truly transformative, helping me overcome anxiety and helping me to reignite my motivation. I was struggling to move forward, but with Cathy's guidance and expertise, I now feel more focused, calm, and ready to take on life’s challenges. Cathy's approach is supportive, professional, and incredibly effective. If you're considering hypnotherapy, Cathy Gallagher is the one to see!

I had 3 sessions with Cathy for something I had been aware of for about a year. It feels like a very safe environment and Cathy listened and was able to understand and articulate how I was feeling. I found it one of the most empowering things I have ever done. I can honestly say it has fundamentally changed the behaviour I wanted to fix. I would recommend Cathy without hesitation….it has made such a positive change for me.

I was very sceptical before starting. But even after the first session I started to feel different. I suffer with severe health anxiety and other anxieties. Cathy has helped me understand those anxieties and help my conscience put them into perspective. I feel like I have some life back again as before it was engulfing me. I can’t explain how good it makes you feel about yourself. It gives you hope where other types of therapies and medication have failed. Cathy is so warm and caring that you feel totally relaxed with her and I could be honest about my difficulties. Unlike other therapies, Cathy has left the door open and said I can always contact her again for top up sessions. I can’t recommend hypno therapy with Cathy enough.

I had an incredible experience with Cathy! She made me feel completely safe and comfortable, significantly helping me with my anxiety and other issues I’ve had for so many years! Even after the first session I felt a huge relief and difference within myself! To anyone considering Hypnotherapy I highly recommend Cathy!

Absolutely life changing. After 3 sessions with the lovely Cathy, I genuinely feel like a different person. I was a bit skeptical going in as I’ve had anxiety for 25 years and tried lots of different things but the improvement from this has been incredible. I felt so Cathy during the process. I’m so grateful to her and would highly recommend to anyone considering hypnotherapy with her.